"Snatch Life"
Kettlebell Workout Program
Power, Cardio, Precision, Mobility
24
6
35-45
Minute
Snatch a kettlebell, snatch up this program, and snatch life!
This program is crafted for individuals who love or are looking to fall in love with the kettlebell snatch who already have an understanding of how to perform it. "Snatch Life" is a high energy, well rounded, full body program of workouts centered around this awesome, fun, full-body exercise.
Fun Training for a Tangible Goal
The last day includes a five-minute set of snatches with one hand-switch/no setting the bell down... a tangible fitness goal and sporting accomplishment!
Snatch Life with Your Online Gym Buddies

NIKOLAI

AMBER

SHEENA

RUBEN
Welcome to the Club