starting series
Kettlebell Kickstarter
How to Use Kettlebells: Four Workouts to Groove Your Swing and Build a Great Foundation
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Don't Waste a Workout!
Build and burn while you learn
4 Video Workouts
Classes include warm up and cool down
40-Minutes Each
Great balance of kettlebell exercise and education
1 Kettlebell
Is all you need, but a matching pair will get used if you have them
Be Prepared for any Kettlebell Exercise and Every Pro Kettlebell Workout
